No Excuses Ladies Bootcamp

Reviews

• Lillian Tirado

  Jun, 27 2018
  ★ ★ ★ ★ ★
  I have loved since day one going to the “No Excuses Ladies Bootcamp in Winter Haven, Fl.” It more than a gym, it is a community of woman sharing, motivating each other to get better on a daily bases. The trainer Paul Bowman is A+! He is very knowledgeable and really cares for the well being of each of the participants! I definitely recommend this location if you truly want a transformation for life! ♥️♥️♥️♥️
• Cheryl Miller

  Mar, 09 2018
  ★ ★ ★ ★ ★
  Do not hesitate to sign up to join No Excuses Ladies Bootcamp with Paul. You can do it! In addition to loosing unhealthy weight I gained, it has improved my asthma, lowered my blood pressure and helped me feel better overall. You must take care of your health to take care of those you love. You are important and must make time to exercise. I was worried at first that I wouldn't be able to keep up with my breathing issues. The workout is in an air-conditioned, spacious room with circulating air. You go at your own pace and Paul explains modifications for different ways to do each exercise. During your work-out he talks to you about all aspects of being healthy physically and emotionally. I have learned so much. He also helps build your balance, and flexibility, along with building up your cardiovascular and muscular health. Classes are offered Monday to Friday morning and afternoon, so there are many classes to pick from to fit your schedule. Paul and the ladies that attend the groups are so friendly and supportive. I am so blessed to have found this bootcamp. Come try a class and you will be back!

Photos and maps

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